Fasting and Abstinence
This week: Fast from watching television or going online one day this week. Offer up that time to something that feeds your soul, such as going for a walk, reading a book or listening to soothing music.
Sharing Your Resources with Others
This week:Visit someone who is sick or in a nursing home, or donate your time to a parish social ministry project.
Prayer and Worship
This week: Take time each day to ask God for forgiveness. Consider some part of your life that you want to change in order to become more loving and compassionate.